Angelo Giuzio

Name: ANGELO GIUZIO

 Age: 43

 Hometown:  Potenza, Italy

 How long have you been CrossFitting? On and off for about 12 years

 What is your favorite WOD/Exercise? My favorite work out include deadlift and pull ups. I do enjoy running

 What is your least favorite WOD/Exercise? My least favorite exercise is Thrusters , I really dislike Fran…. I guess I should do more of it lol

 What is your previous workout/athletic background? Grew up playing (real) football – Soccer

 What was your first experience at CrossFit Cayman like? I really enjoyed CrossFit Cayman from the get-go, everyone is friendly and most of all very knowledgeable.   

 What results have you seen since CrossFitting? My lifestyle has improved dramatically. I feel much stronger, healthy, and ready to tackle the day. I have set fitness goals for myself and with the help of the coaching staff I am sure I will achieve.

 What do you do to get yourself through a tough workout (mental thoughts, tips and tricks, etc.)? Just one rep at the time!! It will soon be over !!!!! I also tell myself that the hard work will pay its dividends, keep showing up and give it your best.

 What's your favorite aspect about working out at CrossFit Cayman? It is a very well-structured program that has given me great results in a short amount of time.

 What advice do you have for someone thinking about joining CrossFit Cayman? Join us, it is a great group of people that makes everyone feel very welcome regardless of your level of fitness.