CrossFit Kids/Teens focuses on teaching core fundamental movements to develop the child’s overall ability to move and function in various active environments.  It is not a watered down version of CrossFit for adults but a totally different design altogether.  This program is for girls and boys of all fitness levels and is designed to promote fun fitness through games, challenges, and relays. Note: CrossFit Cayman Kids/Teen athletes have access to the CrossFit Cayman gym during classes only.

Schedule

CrossFit Teens
(12-16 years old)

FRIDAY
3:45pm to 4:30pm

Please note: The Teen classes run for 6 week terms. For more information on when a new term starts, please email info@crossfitcayman.com.

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