Jasmine Cheung
Name: Jasmine Cheung
Age: 31
Hometown: Calgary, Canada
How long have you been CrossFitting? Seven months
What is your favorite WOD/Exercise? Most strength-focused workouts
What is your least favorite WOD/Exercise? Unfortunately, being vertically challenged = slow at rowing
What is your previous workout/athletic background? Just going to the gym and previously dabbled in powerlifting and functional training
What was your first experience at CrossFit Cayman like? I remember struggling through the entire workout but the other members and coaches are so encouraging and the cool thing is knowing how far I’ve come since then!
What results have you seen since CrossFitting? I can work it harder, make it better, do it faster, makes me stronger
What do you do to get yourself through a tough workout (mental thoughts, tips and tricks, etc.)? I try breaking everything down to smaller sets in my head. Plus, like Sandro said – if Nate (Masters ++ Athlete) can do it, so can I.
What's your favorite aspect about working out at CrossFit Cayman? The people! The coaches and members are so welcoming and encouraging. Feeling fitter and stronger is icing on the cake.
What advice do you have for someone thinking about joining CrossFit Cayman? Just try it – you won’t regret it!