Jason Mears

Name: Jason Mears

 Age: 50

 Hometown: London England

 How long have you been CrossFitting? July 2020

 What is your favorite WOD/Exercise? Anything with running involved.

 What is your least favorite WOD/Exercise?  Anything with burpees involved.

 What is your previous workout/athletic background? I’m ex British Army and I’ve been running since I was a small child so mainly running competitively at school and in the Army.

 What was your first experience at CrossFit Cayman like? Really positive I was worried about injury but CrossFit Cayman have been fastidious in looking after me.

 What results have you seen since CrossFitting? I feel stronger, fitter and I actually have less injuries, I was surprised at the positive impact it has had on my running.

 What do you do to get yourself through a tough workout (mental thoughts, tips and tricks, etc.)? Just keep going don’t listen to your mind saying stop… listen to the instructors and other Athletes they will pull you through..

 What's your favourite aspect about working out at CrossFit Cayman? The family vibe everyone is very friendly and want you to be successful in your journey. Also how well they looked after me when I joined light weights and scaled exercises.

 What advice do you have for someone thinking about joining CrossFit Cayman? Do it… honestly I had been wondering whether to do it or not… best decision I made.