CrossFit Kids/Teens focuses on teaching core fundamental movements to develop the child’s overall ability to move and function in various active environments. It is not a watered down version of CrossFit for adults but a totally different design altogether. This program is for girls and boys of all fitness levels and is designed to promote fun fitness through games, challenges, and relays. Note: CrossFit Cayman Kids/Teen athletes have access to the CrossFit Cayman gym during classes only.
Schedule
CrossFit Teens
(12-16 years old)
FRIDAY
3:45pm to 4:30pm
Please note: The Teen classes run for 6 week terms. For more information on when a new term starts, please email info@crossfitcayman.com.