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Daily Workouts Friday May 27, 2016

Workout of the Day:
Five Rounds for time of:
15 Box Jumps 24/20
10 Handstand Push-ups
5 Front Squats 185/125

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October 19, 2014

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CrossFit Chatter Holiday Hours: Monday, May 16th

Our holiday hours for Monday, May 16th will be OPEN GYM 8am to 10am. Please note: we will only be open during Open Gym hours on Monday and our normal class times will resume the next day, Tuesday the 17th.

May 12, 2016

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