Workout of the Day:
In teams of two, with one partner working at a time, complete as many rounds as possible in fifteen minutes of:
10 Deadlift (135/95)
10 Hang Power Clean (135/95)
Click here to get started:
October 19, 2014
Congratulations to Max, our April Athlete of the Month!
Check out our interview with Max below!
Name: Maxim Matienzo-Martinez
How long have you been CrossFitting? Over a year and 2 months
What is your favorite WOD/Exercise? Filthy Fifty and Power Cleans
What is your least favorite WOD/Exercise? Anything overhead! Those movements are super challenging for me, but I’m getting better!
What is your previous workout/athletic background? I have a boxing and aerobics type of workout/exercise background.
What was your first experience at CrossFit Cayman like? […]
April 3, 2017
Enter your email address:
By subscribing, you will receive the WOD via email early every morning.
© 2017 CrossFit Cayman. All Rights Reserved.
Powered by WordPress. Designed by