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Daily Workouts Saturday April 29, 2017

Workout of the Day:
In teams of two, with one partner working at a time, complete as many rounds as possible in fifteen minutes of:
10 Deadlift (135/95)
10 Burpees
10 Hang Power Clean (135/95)

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October 19, 2014

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CrossFit Chatter April’s Athlete of the Month: Maxim Matienzo

Congratulations to Max, our April Athlete of the Month!

Check out our interview with Max below!

Name: Maxim Matienzo-Martinez

Age: 26

Hometown: Cuba  

How long have you been CrossFitting? Over a year and 2 months
 
What is your favorite WOD/Exercise? Filthy Fifty and Power Cleans
 
What is your least favorite WOD/Exercise? Anything overhead! Those movements are super challenging for me, but I’m getting better!
 
What is your previous workout/athletic background? I have a boxing and aerobics type of workout/exercise background.
 
What was your first experience at CrossFit Cayman like? […]

April 3, 2017

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