Reminder: Gym Will Be Closed Today.
We will be open Holiday Hours on Monday, April 21st: Open Gym -8am to 10am.
We will return to our normal Schedule Tuesday, April 22nd.
Friday, April 18th: Open Gym- 8am to 10am
Saturday, April 19th: CLOSED
Monday, April 21st: Open Gym -8am to 10am
Tuesday, April 22nd: Resume normal class times
April 15, 2014
Name: Alasdair Robertson
Hometown: Grand Cayman (born in Uganda, family from Scotland but home is very much here now)
How long have you been CrossFitting? Around 18 months now
What is your favorite WOD/Exercise? Call me crazy but Wall Balls!
What is your least favorite WOD/Exercise? Pull Ups, being a former rugby player with a shoulder problem it has taken me a while!
What is your previous workout/athletic background? Rugby is my main sport, both as a player and now referee but also used to [...]
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