Group Training

Group Training classes are an hour long and led by a CrossFit Cayman coach. The coach will take the class through a series of mobility drills, dynamic warm-up, skill work, and the Workout of the Day. The workouts are constantly varied (different everyday) and focus on functional movements (no machines) performed at a high intensity. All workouts can be scaled to suit varying fitness levels and individual needs.


Required Foundations Course = $150
Unlimited Group/Month = $200
Unlimited Group/3 Months = $570
Unlimited Group/6 Months = $1,080
Unlimited Group/1 Year = $2,040
First workout FREE for Residents! (Every Saturday morning at 9am. Please email tarasa@crossfitcayman.com to reserve a spot!)
Drop-In Rate– $20 per class

*All training requires full payment upfront and cash or check made out to CrossFit Cayman.