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October Athletes of the Month

 

Congrats to the husband and wife team, Andrew and Jama, on being October’s Athletes of the Month! Please read their stories below.

Name: Jama Johnston

Age: 36

Hometown: Greenville, South Carolina USA

How long have you been CrossFitting? Just over one year.

What is your favorite WOD/Exercise? Push-ups. I think they are a good gauge of fitness, and I am excited when I can do a higher number of continuous reps or more difficult versions.

What is your least favorite WOD/Exercise? Sit-ups or pull-ups. I may be the […]

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September Athletes of the Month

Congrats to the husband and wife team, Colin and Shelley, on being September’s Athletes of the Month! Please read their stories below.

 

 

Name: Shelley White

Hometown: Aylesbury, Buckinghamshire, England

How long have you been CrossFitting? 1 year and 4 months

What is your favorite WOD/Exercise? Helen and Cindy, and anything with dead lifts or lots of running

What is your least favorite WOD/Exercise? Karen and anything else with wall balls – yuck!

What is your previous workout/athletic background? I ran.  Marathons and Ultra-Marathons.  I ran every single day for […]

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August Athletes of the Month

Congrats to Malaqui Awe and Nick Rogers on being August’s Athletes of the Month! Please read their stories below.

 

 

Name: Malaqui Awe

Age: 37

Hometown: Cayman

How long have you been CrossFitting? That’s a good question..if we count interruptions let’s say 4yrs

What is your favorite WOD/Exercise? A chipper WOD (I like that no movement is repeated) or a tabata WOD.

What is your least favorite WOD/Exercise? Murph! Anything that starts and ends with a mile run is killer for me.  Or anything with snatches….not a fan of […]

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July Athletes of the Month

Congrats to Brianna Wilkerson and Andrew Morrison on being July’s Athletes of the Month! Please read their stories below.

Name: Brianna Wilkerson

Age: 28

Hometown: George Town, Grand Cayman, Cayman Islands

How long have you been CrossFitting? 4 years! June 30th, 2014 was actually my first official day after Foundations!

What is your favorite WOD/Exercise? Weightlifting! In particular, Power Cleans and Squat Cleans! Love the power, intensity, strength, speed and honestly, confidence that comes when I do those exercises!

What is your least favorite WOD/Exercise? Double Unders – […]

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June Athletes of the Month

Congrats to Caroline Barton and Vinny Baker on being June’s Athletes of the Month! Please read their stories below.

 

Name: Caroline Barton

Age: 37

Hometown: Grand Cayman

How long have you been CrossFitting? 9 years

What is your favorite WOD/Exercise? Olympic lifting workouts (other than those noted below), especially deadlifts, with limited running.  Lately, I’m surprised to admit, I haven’t hated burpees or push-ups as much.  It might not be love yet, but it’s no longer hate.

What is your least favorite WOD/Exercise? Thrusters…squat snatches…squat cleans…anything that requires […]

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May Athletes of the Month

Congrats to Sergio Dorea and Sacha Didier on being May’s Athletes of the Month! Please read their stories below.

 

Name: Sergio Dorea

Age: 49

Hometown: Sao Paulo , Brazil

How long have you been CrossFitting?  Since November 2012

What is your favorite WOD/Exercise? Anything with run, pull-ups, push-ups, Row,cleans, wall ball, and deadlift.

What is your least favorite WOD/Exercise? BURPEES for sure, Overhead Snatch.

What is your previous workout/athletic background? As I grew up in Brazil, football(soccer), since it is a major sport over there. I played some volley ball in School. I used […]

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April Athletes of the Month

Congrats to the Husband and Wife team, Wade and Juliana Smith, on being April’s Athletes of the Month! Please read their stories below.

Name: Juliana Smith

Age: 32

Hometown: Brasilia, Brazil

How long have you been CrossFitting? Almost 4 Years

What is your favorite WOD/Exercise? Filthy Fifty, believe it or not! It’s brutal but I like the variety. I also really enjoy doing gymnastics stuff.

What is your least favorite WOD/Exercise? Burpees and thrusters

What is your previous workout/athletic background? I’ve always played sports, but my favourite ones are Tennis, Volleyball […]

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March Athletes of the Month

Congrats to Renata Kecskes and Sebastian Mirbel on being March’s Athletes of the Month! Please read their stories below.

 

Name: Renata Kecskes

Age:35

Hometown: Vac, Hungary

How long have you been CrossFitting? Since you opened the door Hey on that note: I’ve been waiting to be the “Athlete of the month” for almost a decade!!!! LOL

What is your favorite WOD/Exercise? Everything involving squats. My legs are pretty strong and I am flexible too so obviously I would vouch for something that makes me “rise […]

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February Athlete’s of the Month: Debs and Tim

Congrats to Husband and Wife duo, Tim and Deborah Baildam on being February’s Athletes of the Month! Please read their stories below.

 

Name: Deborah Baildam

Age: 28

Hometown: London, England

How long have you been CrossFitting? 1 year and 20 days!

What is your favorite WOD/Exercise? I like the chipper workouts, power cleans, push ups and pull ups.

What is your least favorite WOD/Exercise?Running, rowing and snatches!

What is your previous workout/athletic background? Hmmm nothing worth mentioning! I went through phases of going to the gym and ‘working out’ but since joining CrossFit I […]

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January Athlete’s of the Month: Sophia and Kevin

Congrats to Sophia Dilbert and Kevin Morales on being January’s Athletes of the Month! Please read their stories below.

 

Name: Sophia Dilbert

Age: I’m 45- one month shy of 46 :), and I have two incredible sons who entertain me and drive me a bit bonkers quite regularly.

Hometown:  South Sound

How long have you been CrossFitting?  I’ve been doing CrossFit for about 3 years

What is your favorite WOD/Exercise? Quite honestly anything that involves endurance – but if I had to choose a benchmark WOD […]

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