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Monday June 11, 2018

Reminder: Holiday Hours for today are OPEN GYM 8am-10am only.

Workout of the Day:

For Time:

20 Burpees
30 Box Jump Overs (24/20)
40 Hang Power Snatch (75/55)
50 Sit-ups
60 Wall Ball Shots (20/14)
70 Double-unders
Run 800 Meters

 

 

 

 

 

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