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Thursday May 24, 2018

Workout of the Day:

For time:

20 Toes-to-Bar
25 Kettlebell Swings (53/35)
15 Burpees
16 Toes-to-Bar
20 Kettlebell Swings (53/35)
12 Burpees
12 Toes to Bar
15 Kettlebell Swings (53/35)
9 Burpees
8 Toes-to-Bar
10 Kettlebell Swings (53/35)
6 Burpees
4 Toes-to-Bar
5 Kettlebell Swings (53/35)
3 Burpees

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