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Tuesday December 5, 2017

livia

Workout of the Day:

Back Squat 3-3-3-3-3

For Time:

50 Double Unders
25 Push Jerks (95/65)
50 Double Unders
20 Push Jerks (95/65)
50 Double Unders
15 Push Jerks (95/65)
50 Double Unders
10 Push Jerks (95/65)
50 Doube Unders
5 Push Jerks (95/65)

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