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Wednesday August 24, 2016

Workout of the Day:

For time:

21 Dumbbell Snatches
21 Toes to Bar
Run 400 meters
18 Dumbbell Snatches
18 Toes to Bar
Run 400 meters
15 Dumbbell Snatches
15 Toes to Bar
Run 400 meters

 

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